Coconut Grove Grapevine: Andy Clark offers a new Boot Camp training program

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Monday, October 06, 2008

Andy Clark offers a new Boot Camp training program

Andy Clark's new SET (Seal Evolution Training) Boot Camp starts October 11. His Boot Camp partner, Laz, is a former US Navy SEAL, so if you are serious about getting in shape, this is for you.

The Boot Camp is in Kennedy Park nightly. "Hell Day," at the end of the program is Saturday morning, November 9. According to their

website: "SET introduces a revolutionary new breed of fitness which combines Navy SEAL combat fitness with civilian based results producing exercises."

For all the details, please check out: http://www.sealevolutiontraining.com

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1 Comments:

Anonymous said...: I'm a participant in this boot camp and it kicks your butt. I will improve my fitness and loose weight the old fashion way - with hard work.

I'll keep this blog posted on my progress...

You should really sign up for the next class if you want to whip into shape.; October 15, 2008 8:58 AM

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