Mind, Body, Spirit Reading Circle meets Thursday
It provides an opportunity to ground your mind and explore books from our mind body and spirit section in a guided discussion setting. This reading circle begins with a short centering meditation, followed by reading and discussion of the book chosen. It ends with a guided meditation and reflection. This reading circle is ideal for those interested in yoga, meditation, spirituality and of course, reading.
The reading circle meets every last Thursday from 6 to 7:30 pm.
Interested? Contact Hindy Meredith, the moderator at: hindy1@mac.com for more information. Hindy is an experienced Yoga teacher.
“I began my professional journey as a Cultural Anthropologist with a minor in Psychology. I worked with indigenous groups and planned parenthood in Panama City, Panama (my country of birth ) For five years after graduating in 1989," says Hindy.
Life led her to Miami in the early '90s where she came across Tibetan Buddhism. For the next few years she studied and practiced Buddhist philosophy and meditation with Lama Kunga and then with Lama karma Chotso.
Books & Books is located at 3409 Main Highway.
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