Chamber presents 'Tea and Mindfulness'

Lorna Owens

The Coconut Grove Chamber of Commerce is presenting "Tea and Mindfulness," a  series designed to help reduce stress, conflict, lack of focus and low productivity in the workplace on Tuesday, April 30.

Mindfulness is a state of awareness and a practice. It involves bringing your attention to the present moment and creating an attitude of curiosity and openness. It is not a forced practice. It is a secular practice backed by overwhelming scientific evidence. It’s like training a muscle - training your attention to be where you want it to be. This reduces our tendency to work on autopilot, allowing us to choose how we respond and react.

The event is presented by Lorna Owens, CEO of Desert Sage Wonderful World of Tea. Lorna, an attorney, is also a registered nurse, midwife, author, and international speaker to major organizations and governments in over 20 countries.

Attendees will experience some of the finest hand-blended, custom-crafted Teas and Tisanes from around the world.

The event is at CocoWalk West, 3rd floor rooftop terrace. at 3059 Grand Avenue.

Parking is available at Cocowalk parking garage.

Arrival and Registration is 3:45 pm, Seminar at 4 pm.

General Admission is $10 / free for Chamber members.

Reservations are limited to 30 so RSVP here now.