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Wednesday, December 30, 2015

Free weekend of Hot Yoga

Hot Yoga House Miami will host a weekend of free yoga classes Jan 2-3 at its Coconut Grove and Doral locations to celebrate the studio name changing (from Bikram Hot Yoga Miami) and the expansion of its class offerings.  In addition to the classic 90-minute, 26-posture Bikram yoga class, Hot Yoga House will offer a 1-hour version of that class as well as Power Flow, Power Hour, Yin and meditation classes.  Full schedule of class times available at www.miamibikram.com/schedules.

“Our students have expressed a need to be able to fit the wonderful physical and mental benefits of yoga into their daily schedules,” said Will Thomas, Hot Yoga House studio director.  “We are responding with 1-hour class options and a variety of temperatures and styles to help open the body and mind in additional ways.  And since we no longer offer only Bikram yoga we thought it appropriate to update our name to reflect the welcoming community we and our students have built at the studios.”

Named Best Yoga Studio in Miami-Dade by the New Times Readers Choice in 2015, Bikram Hot Yoga Miami opened its first location in Coconut Grove in 2009 and its second in Doral in 2013.  It is owned and operated by Will and Mary Margaret Thomas, yoga practitioners since 2001 and certified teachers since 2007.  Their passion is offering the benefits of yoga through excellence in teaching.  For more information, visit www.hotyogahousemiami.com or call 305-856-9922.

The Coconut Grove location is at 2500 SW 28 Lane; Doral is at 7902 NW 36 Street.

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