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Friday, October 10, 2014

Yoga classes at The Kampong starting soon

Hatha Vinyasa yoga classes will be available in that most zen of places, The Kampong, starting on October 21. There will be classes on Tuesdays at 11 am and Thursdays at 4 pm. The series (4 classes) is $60 for Kampong members, and $80 for general public. Walk-in price is $25 per class.

Classes will be held in the open air Schokman Pavilion. The instructor, Andrea Karahalios, is a professional artist as well as a yoga instructor.  Her work focuses on themes such as ‘the breath’, ‘sacred spaces’ and ‘the nature of experience.’ The tools she learned through her yoga and meditation practice has always been integral to these themes. She started her yoga practice at the Buddhist Center in the East End of London and completed her yoga teacher training here at Prana, and has since been studying under Para yoga founder Rod Stryker. Andrea completed her Ayurvedic Yoga Specialist training at the Himalayan Institute and is currently working on her Master’s in Ayurvedic Nutrition and Digestion . She is a member of the National Ayurvedic Medical Association and certified Restorative teacher under Judith Lasater.

For more information call 305-442-7169 or email: kampong@ntbg.org

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