Free iRISE Training employs Spartan approach
So far Ivan Lacayo's Elite Techinque boot camp called "iRISE Training Camp," has started off great. The free training camp started in mid July and has drawn quite a few people. I had a friend email me about the story in the Grapevine, asking for the link, he wanted to join, too. The training takes place every Saturday morning at Kennedy Park.
Ivan's "Spartan Race Training Approach" helps improve muscle functionality, weight loss, cardiovascular endurance, plus it makes you feel and look great. He uses a lot of props and fitness tools for these insane workouts.
The training is free by Ivan is taking donations for the St. Alban's Child Enrichment Center and as the class grows each week, so do donations, so that's a great thing.
Ivan's "Spartan Race Training Approach" helps improve muscle functionality, weight loss, cardiovascular endurance, plus it makes you feel and look great. He uses a lot of props and fitness tools for these insane workouts.
The training is free by Ivan is taking donations for the St. Alban's Child Enrichment Center and as the class grows each week, so do donations, so that's a great thing.
"Florida Running Company (3407 Main Highway) are supporting me and the whole cause by giving all who are affiliated with me and the iRISE Elite Technique Training Program a will 10% discount on apparel, shoes, gear and more," says Ivan. Speak to Ivan first about discounts.
You may call or text Ivan at 786-230-5572 or email IDLAC@yahoo.com
posted by Tom Falco at 11:11 AM
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