Mind/Body Wellness Workshop
Veronika Niyazova (left) is holding a Mind/Body Wellness Workshop next month. It's geared toward teaching you to eliminate stress with breathing techniques and meditation.Guided meditation and simple, yet powerful Yoga knowledge is the key which includes mind-body-breathing techniques.
The workshop is February 19 to 22 at the Windisch-Hunt Gallery. For more info, please contact Jennifer at the Art of Living at 305-951-6743 or to register, please go here: http://secure.artofliving.org
posted by Tom Falco at 11:30 AM
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5 Comments:
This is very important information. Thankfully I receive this benefit from the V.A. Hospital in Miami and it works if you accept the fact that you are stressed out. Stressed is but a chemical reaction and results in a favorable confirmation of reality to gain control of your emotional state by intellect of mind over matter. Thanks Grape for this information.
This is a course both Fred and I took this past summer in NY. We found it was very effective for people with cancer. It has a calming effect. So if you even think your stressed this might be for you, Friday it is free to try and see.
The pretty girl in that picture makes me feel better already.
The funny part about these exercises like yoga that incorporate breathing techniques is that people get so relaxed that they start farting. I went to a yoga class with an ex-girlfriend one time and had to leave because I couldnt stop laughing haha.
Blind Man, You left because you soiled your shorts; I remember because we called you He who has Brown Stains.
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